Don’t give eczema control over your life. A lot of people with the condition find it debilitating to a point, but you need not be like that. Take charge by learning how to treat and cope with this condition. You can put this advice about eczema to good use right now.
When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. However, your comfort will be determined by the clothing that you wear. Choose clothing that is loose-fitting and is made of cotton. Try to avoid rough materials such as wool. Made sure you wash any new clothes in mild detergent, and rinse them twice before you even wear them.
Scratching is a big no-no. Eczema can be quite uncomfortable. However, the more you’re going to scratch, you’ll end up needing to scratch more. This can harm your skin and possibly cause an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
Reduce your stress levels as much as you can. All that stress can cause eczema flareups. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
Moisturize properly as often as possible if you are an eczema sufferer. This is a great way to make sure your flare ups are under your control. Keep your skin well hydrated by moisturizing after baths or showers. Use products that do not contain any chemicals and additives.
Eczema can cause skin to become itchy and dry. The application of moisturizers is key when it comes to minimizing drying and itching. Contrary to what most people believe, moisturizers don’t help hydrate the skin. In fact, they just lock in your own moisture. Doing this regularly helps prevent dryness and the skin from cracking.
Try using ointments when you moisturize. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions aren’t going to do this. An ointment is therefore a better choice when your skin has cracked because of your eczema.
A warm bath can help you relieve your eczema itching. Soak in lukewarm water. Use colloidal oatmeal or baking soda in the bath to soothe your skin. Also, you can add bleach to get rid of bacteria.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. Most people with eczema have atopic dermatitis. The research into text message reminders showed increased success with patients over the age of 14. They also can remind you to stick to your treatment plan. Most of the patients wanted the text messages to continue.
Now, you know that your life doesn’t have to be controlled by eczema. The power to limit its impact is now within reach. Use these tips and you’ll start being more comfortable in no time. The more effort you put into control, the less effect eczema has to have on your life.