Don’t allow eczema to take control of your life. Some people who have eczema can even find that the condition can be incapacitating in ways, so don’t let this happen to you. Take the first step today and learn how to treat the condition. The article below has useful eczema tips to start using right away.
Avoid scratching your itchy skin. Eczema can be quite uncomfortable. If you scratch the skin more, then the problem will spread and you’ll scratch even more. You could open yourself up to infection by doing so. Put a cold compress on your skin if it is becoming very inflamed.
Attempt to avoid stress as much as possible if you are dealing with eczema. Eczema often flares up when you are under stress. Meditate if you have a lot of tension and anxiety. This will reduce the amount of outbreaks that you have.
Choose a PABA-free sunscreen. This particular additive can cause eczema symptoms to worsen for some. Pay close attention to the ingredient list, even if it says PABA-free. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Certain fabrics, such as synthetic ones, could cause flare ups. People with eczema should wear cotton. Be certain to wash new garments before wearing them. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
If you suffer from eczema, you must keep your skin hydrated. This is a great way to make sure your flare ups are under your control. Make sure that you moisturize each and every day. Do not use moisturizers that contain fragrances or scents.
Dry, itchy skin is one of the hallmarks of eczema. Moisturizers are key in reducing this suffering. Most people think that moisturized hydrate the skin which isn’t true. In reality, frequent application of moisturizers allows the skin to retain its natural moisture and oils. This will reduce the amount of dryness that you have.
Keep nails trimmed and tidy. This will minimize the harm you might do if you find yourself scratching as you sleep. This can create a rash, and if you have longer nails, it could make the issue worse. Make sure you clean under nails regularly.
Use ointments when using moisturizers. They help to seal in moisture and provide a protective layer. Lotions and creams don’t do this. Ointments are much better here to help cracked skin.
Make your eczema less itchy by taking a bath that’s warm. Don’t make the water too cold or too hot. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. You can also try half a cup of bleach in a forty gallon bath. This can be helpful in eliminating bacteria that affects the skin.
As you know now, you do not have to allow eczema to control how you live. You can prevent it from being the main focus. Use this guidance and start living a better life. Eczema is something that you should not let control your life.